Tea is the second most consumed drink around the world (second only to water). However, sometimes tea can be perceived as a predominantly women's drink. Truth is, it has a long history of also benefiting men - here we dive into the history of tea and men.
We live in a very demanding world, where everything moves pretty fast. Therefore, it shouldn't be surprising that lots of people get stressed frequently. In fact, 43% of adults suffer adverse health effects derived from stress. When we experience too much distress, our mind and bodies feel the consequences. The good thing is that there are ways to avoid, and diminish these negative effects. Here we present you with 7 different ways that can help.
It doesn’t matter what you do for work, there’s always a way to feel more productive. Even though caffeine and to-do lists are the “go-to’s” to reach high productivity, if you don’t have the right mindset to go with that, it’s useless. We present you here with 4 tips to improve your productivity.